Serves 2-3 as a main course, 4-6 as a side dish.
- 4 tbsp olive oil
- 1 medium onion, diced finely
- 100g/4oz green beans, sliced in 2-3cm pieces
- 2 medium carrots, diced
- 2 sticks of celery, de-stringed and sliced
- 2 large cloves of garlic, finely chopped or crushed
- 1 tin of chickpeas/garbanzo beans or other pulses, drained and rinsed
- 1 green chilli, finely sliced or chopped
- Juice and zest of 1 or 2 lemons (depending on how lemony you like your food!)
- 100ml/4floz vegetable stock
- 2 tbsp chopped, fresh parsley
- 2 tsp chopped, fresh dill
Heat the oil in a large pan, on a medium heat.
Add the onion and garlic and cook gently for a few minutes, then add the carrots, celery and green beans. Cook for a further 2-3 minutes.
Add the stock, chilli and herbs and stir.
Cover and simmer on a low-medium heat for 20 minutes, or until the vegetables are almost cooked. Add the lemon juice and zest along with the tinned pulses.
Cover and cook for a further 5-10 minutes until the vegetables are soft.
Serve hot, warm or cold (as a salad).
I'm linking this post up to the this month's Extra Veg Challenge, created by Fuss Free Flavours and Utterly Scrummy.
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I'm linking this post up to the this month's Extra Veg Challenge, created by Fuss Free Flavours and Utterly Scrummy.
I'd love to try this out sometime. I can already imagine the flavor when you said you added lemon.
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I hope you like it :-)
DeleteThis looks really wholesome and delicious - I'll keep it bookmarked! I went on holiday to rural Turkey this year and the locals really do make some of the freshest, seasonal food.
ReplyDeleteThanks...it's really tasty!
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