Anyway, as she's going to be self-catering in her halls of residence, I've been helping her buy some essential kitchen equipment (Home Bargains and IKEA are your frugal friends!) and have drafted a basic food shopping list. As I don't know if she'll find anyone to food-share with, I'll be buying many of these items to fill her cupboard in the shared kitchen, so that I know she'll be eating OK for at least the first couple of weeks.
I thought I might as well share the list, in case it helps anyone else. As you can see, most of the items are cheap and cheerful, but nutritionally sound, providing plenty of carbs and protein for hard-working (and partying) students!
From my experience at uni, many years ago, it might also be worth name-labelling any food left in communal areas (such as the fridge and freezer) with a sticker or Sharpie pen, unless you want all and sundry to eat it!
Obviously vegan students can made the necessary changes to their list, but this would mainly be the fridge and freezer items.
You can also find lots of simple recipes and tips for veggie students here.
Not food-related, but if you're off to uni, do make sure you get your meningitis ACWY vaccination before you go.
Equipment
|
Cupboard
|
Freezer
|
Fridge
|
Medium frying pan Medium sauce pan Non-stick baking tray Small pyrex dish Plastic spatula/fish slice, serving spoon, potato masher Small cheese grater Potato peeler Garlic crusher Can opener Sharp knife Knife, fork, spoon, teaspoon x2 Dinner plate, side plate, bowl x2 Large glass, small glass x2 Scissors Biscuit jar/tin Plastic lidded containers to store food Kettle (for own room) |
Refried
beans
Baked beans Chickpeas Tinned new potatoes Tinned beans
Dried
lentils
Tomato puree Tin of soup Tinned tomatoes/passata
Pasta
Rice
Pizza base mix Squash Cereal
Jam/peanut
butter/Marmite etc.
Biscuits Cereal bars Vegetable/olive oil Herbs and spices
Tea bags/coffee/hot
chocolate
Long life milk individual (for own room) |
Wraps
Bread Veggie bacon Bean burgers Veggie sausages Frozen mixed veg |
Cheese
Milk
Butter
Fruit juice Yogurt Eggs Garlic Fresh fruit
Fresh veg
|
My daughter is also off to self-catering halls in a fortnight. Many thanks for your list, it's highlighted a few things I'd overlooked :-)
ReplyDeleteI'm glad it's helped. Just dropped my daughter off at uni.
DeleteThanks Regine.
ReplyDelete