Serves 2-3 as a main course, 4-6 as a side dish.
- 4 tbsp olive oil
- 1 medium onion, diced finely
- 100g/4oz green beans, sliced in 2-3cm pieces
- 2 medium carrots, diced
- 2 sticks of celery, de-stringed and sliced
- 2 large cloves of garlic, finely chopped or crushed
- 1 tin of chickpeas/garbanzo beans or other pulses, drained and rinsed
- 1 green chilli, finely sliced or chopped
- Juice and zest of 1 or 2 lemons (depending on how lemony you like your food!)
- 100ml/4floz vegetable stock
- 2 tbsp chopped, fresh parsley
- 2 tsp chopped, fresh dill
Heat the oil in a large pan, on a medium heat.
Add the onion and garlic and cook gently for a few minutes, then add the carrots, celery and green beans. Cook for a further 2-3 minutes.
Add the stock, chilli and herbs and stir.
Cover and simmer on a low-medium heat for 20 minutes, or until the vegetables are almost cooked. Add the lemon juice and zest along with the tinned pulses.
Cover and cook for a further 5-10 minutes until the vegetables are soft.
Serve hot, warm or cold (as a salad).
I'm linking this post up to the this month's Extra Veg Challenge, created by Fuss Free Flavours and Utterly Scrummy.
I'm linking this post up to the this month's Extra Veg Challenge, created by Fuss Free Flavours and Utterly Scrummy.
I'd love to try this out sometime. I can already imagine the flavor when you said you added lemon.
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I hope you like it :-)
DeleteThis looks really wholesome and delicious - I'll keep it bookmarked! I went on holiday to rural Turkey this year and the locals really do make some of the freshest, seasonal food.
ReplyDeleteThanks...it's really tasty!
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