© |
Makes 6-8 burgers
- 1 cup of cooked & drained puy/green lentils
- 1 small onion, diced
- 4-6 chestnut mushrooms, chopped roughly
- 2 small/1 large red or yellow bell pepper, diced
- 150g/6oz sweet potato peeled and cubed
- 1 large clove of garlic
- 2 slices of bread, made into breadcrumbs
- 100g grated halloumi or paneer cheese (or vegan cheddar-style cheese)
- 1 small egg/1 tsp Orgran no egg mixed with 1 tbsp cold water (or similar egg replacer)
- 1 tsp paprika
- ½ tsp English mustard powder
- 1 tsp dried oregano or mixed herbs
- Black pepper to taste
Pre-heat the oven to 180C/170C Fan/Gas 4/350F
Put all of the vegetables and the whole, unpeeled clove of garlic in an oven proof dish.
Drizzle with 2 tbsp olive oil and roast for around 20-25 minutes until softened and starting to colour.
Allow to cool for about 5 minutes, then remove the clove of garlic and squeeze the cooked garlic out from the peel, onto the vegetables.
© |
Transfer the roasted vegetables, lentils, grated cheese, seasonings and egg/egg replacer into the food processor.
Blend/pulse for a few seconds, to break up and mix the lentils and vegetables, but not do not purée them.
Add enough breadcrumbs to make a firm dough-like mixture.
Allow the mixture to to stand for about 30 minutes.
Divide into 6-8 portions and using your hands or a burger press, shape into burgers.
Fry the burgers in a drop more olive oil for about 5 minutes on each side until golden brown.
Serve in bread rolls with your favourite burger toppings.
Alternatives: For a spicy bean and veggie burger, swap the paprika and mustard powder for 2 tsp mild (or hot!) chilli powder and swap the lentils for a cup of drained, tinned kidney beans.
Suitable for freezing (before coking). Layer between sheets of grease-proof paper and wrap in cling-film.
Pin It
Alternatives: For a spicy bean and veggie burger, swap the paprika and mustard powder for 2 tsp mild (or hot!) chilli powder and swap the lentils for a cup of drained, tinned kidney beans.
Suitable for freezing (before coking). Layer between sheets of grease-proof paper and wrap in cling-film.
how did you make them into such perfect circles? :) looking forward to trying them tonight, but my little ones are picky like that, and would only eat them if they were perfect circles... help!!
ReplyDeleteI used a burger press (see link at top of post)...a bit of a faff, but it holds them together and they look better!
Delete